BICYCLE TOURS 2020

No. Driving
Date
Distance Duration Average
Speed
Average
Heartbeat
kcal in-/outdoor
179 2020/10/25 10.69 km 0:20:00 32.1 kmh 130 bpm 272 indoor
178 2020/10/25 16.42 km 0:30:00 32.9 kmh 120 bpm 406 indoor
177 2020/10/24 39.68 km 1:25:22 27.8 kmh 134 bpm 1.221 outdoor
176 2020/10/23 39.76 km 1:27:29 27.2 kmh 131 bpm 1.172 outdoor
175 2020/10/22 39.78 km 1:27:11 27.3 kmh 131 bpm 1.177 outdoor
174 2020/10/20 7.82 km 0:15:00 31.3 kmh 128 bpm 197 indoor
173 2020/10/20 17.83 km 0:30:00 35.7 kmh 138 bpm 443 indoor
172 2020/10/19 8.05 km 0:15:00 32.3 kmh 126 bpm 192 indoor
171 2020/10/19 15.53 km 0:30:00 31.1 kmh 117 bpm 360 indoor
170 2020/10/18 39.77 km 1:28:47 26.8 kmh 136 bpm 1.174 outdoor
169 2020/10/17 39.67 km 1:33:11 25.5 kmh 123 bpm 1.090 outdoor
168 2020/10/16 24.0 km 0:45:00 32.0 kmh 120 bpm 535 indoor
167 2020/10/15 39.75 km 1:29:21 26.6 kmh 141 bpm 1.180 outdoor
166 2020/10/14 24.14 km 0:45:00 32.2 kmh — bpm 657 indoor
165 2020/10/13 7.24 km 0:15:00 29.0 kmh — bpm 173 indoor
164 2020/10/13 16.9 km 0:30:00 33.8 kmh — bpm 502 indoor
163 2020/10/12 23.9 km 0:45:00 31.9 kmh — bpm 649 indoor
162 2020/10/11 8.13 km 0:15:00 32.5 kmh — bpm 226 indoor
161 2020/10/11 16.24 km 0:30:00 32.5 kmh — bpm 446 indoor
160 2020/10/10 31.80 km 1:13:06 26.1 kmh 134 bpm 932 outdoor
159 2020/10/08 16.00 km 0:30:00 32.0 kmh — bpm 434 indoor
158 2020/10/07 16.96 km 0:30:00 33.9 kmh 123 bpm 503 indoor
157 2020/10/04 10.85 km 0:20:00 32.6 kmh — bpm 302 indoor
156 2020/10/04 10.91 km 0:20:00 32.8 kmh — bpm 309 indoor
155 2020/10/03 23.66 km 0:45:00 31.3 kmh — bpm 620 indoor
154 2020/10/01 22.92 km 1:11:18 19.2 kmh 110 bpm 551 outdoor
153 2020/10/01 39.99 km 1:26:37 27.6 kmh 130 bpm 1.230 outdoor
152 2020/09/29 18.58 km 0:46:27 23.9 kmh 133 bpm 515 outdoor
151 2020/09/29 16.53 km 0:42:06 23.5 kmh 130 bpm 472 outdoor
150 2020/09/28 15.48 km 0:30:00 31.0 kmh — bpm 394 indoor
149 2020/09/28 17.30 km 0:30:00 34.6 kmh — bpm 530 indoor
148 2020/09/27 39.77 km 1:28:37 26.9 kmh 129 bpm 1.162 outdoor
147 2020/09/25 39.67 km 1:24:48 28.0 kmh 138 bpm 1.252 outdoor
146 2020/09/24 39.69 km 1:28:39 26.8 kmh 129 bpm 1.209 outdoor
145 2020/09/23 36.78 km 1:21:48 26.9 kmh 132 bpm 1.112 outdoor
144 2020/09/22 24.9 km 0:45:00 33.2 kmh 127 bpm 592 indoor
143 2020/09/21 25.15 km 0:45:00 33.3 kmh 131 bpm 620 indoor
142 2020/09/20 39.69 km 1:30:42 26.2 kmh 123 bpm 1.164 outdoor
141 2020/09/19 7.0 km 0:15:00 28.2 kmh 124 bpm 188 indoor
140 2020/09/19 25.51 km 0:45:00 34.7 kmh 141 bpm 677 indoor
139 2020/09/18 39.55 km 1:27:48 27.0 kmh 132 bpm 1.229 outdoor
138 2020/09/17 38.70 km 1:29:36 25.9 kmh 125 bpm 1.122 outdoor
137 2020/09/16 39.64 km 1:30:30 26.2 kmh 125 bpm 1.162 outdoor
136 2020/09/15 35.53 km 1:24:17 25.2 kmh 114 bpm 971 outdoor
135 2020/09/13 15.3 km 0:30:00 30.6 kmh 119 bpm 352 indoor
134 2020/09/13 17.41 km 0:30:00 34.9 kmh 133 bpm 419 indoor
133 2020/09/12 35.53 km 1:18:11 27.2 kmh 130 bpm 1.083 outdoor
132 2020/09/11 16.79 km 0:30:00 33.6 kmh 137 bpm 440 indoor
131 2020/09/11 17.24 km 0:30:00 34.6 kmh 132 bpm 452 indoor
130 2020/09/10 32.89 km 1:19:56 24.6 kmh 123 bpm 895 outdoor
129 2020/09/09 16.48 km 0:30:00 33.0 kmh 127 bpm 390 indoor
128 2020/09/08 18.58 km 0:46:31 23.9 kmh 127 bpm 499 outdoor
127 2020/09/08 15.32 km 0:41:07 22.3 kmh 129 bpm 421 outdoor
126 2020/09/08 12.72 km 0:28:09 27.1 kmh 131 bpm 367 outdoor
125 2020/09/08 12.73 km 0:32:37 23.4 kmh 129 bpm 341 outdoor
124 2020/09/07 18.06 km 0:30:00 36.2 kmh 135 bpm 431 indoor
123 2020/09/07 6.84 km 0:26:06 15.7 kmh 84 bpm 136 outdoor
122 2020/09/07 6.85 km 0:28:49 14.2 kmh 93 bpm 134 outdoor
121 2020/09/06 16.35 km 0:30:00 32.7 kmh 130 bpm 404 indoor
120 2020/09/06 35.07 km 1:41:10 20.8 kmh 100 bpm 815 outdoor
119 2020/09/04 17.33 km 0:30:00 34.7 kmh 134 bpm 426 indoor
118 2020/09/03 22.09 km 0:54:17 24.4 kmh 114 bpm 558 outdoor
117 2020/09/03 15.12 km 0:41:09 22.0 kmh 116 bpm 375 outdoor
116 2020/09/01 35.23 km 1:00:00 35.2 kmh 140 bpm 903 indoor
115 2020/08/31 14.71 km 0:30:00 29.4 kmh 124 bpm 379 indoor
114 2020/08/31 17.46 km 0:30:00 34.9 kmh 138 bpm 441 indoor
113 2020/08/30 15.95 km 0:30:00 31.9 kmh 135 bpm 430 indoor
112 2020/08/30 16.87 km 0:30:00 33.8 kmh 129 bpm 445 indoor
111 2020/08/27 7.28 km 0:16:28 26.5 kmh 134 bpm 214 outdoor
110 2020/08/27 7.31 km 0:20:16 21.6 kmh 130 bpm 208 outdoor
109 2020/08/26 26.78 km 0:45:00 35.7 kmh — bpm 862 indoor
108 2020/08/25 35.33 km 1:18:18 27.0 kmh 130 bpm 1.066 outdoor
107 2020/08/24 8.38 km 0:15:00 33.6 kmh 129 bpm 201 1indoor
106 2020/08/24 16.43 km 0:30:00 32.9 kmh — bpm 460 indoor
105 2020/08/23 7.89 km 0:15:00 31.6 kmh 133 bpm 209 indoor
104 2020/08/23 16.75 km 0:30:00 33.5 kmh 142 bpm 463 indoor
103 2020/08/23 17.04 km 0:30:00 34.1 kmh 137 bpm 436 indoor
102 2020/08/22 30.45 km 1:36:43 18.8 kmh 101 bpm 643 outdoor
101 2020/08/21 7.24 km 0:18:15 23.8 kmh 121 bpm 202 outdoor
100 2020/08/21 7.27 km 0:19:18 22.8 kmh 122 bpm 199 outdoor
99 2020/08/20 19.37 km 0:50:34 22.9 kmh 128 bpm 516 outdoor
98 2020/08/20 18.56 km 0:47:59 23.2 kmh 121 bpm 475 outdoor
97 2020/08/19 49.57 km 1:55:20 25.7 kmh 123 bpm 1.435 outdoor
96 2020/08/18 7.22 km 0:14:38 29.6 kmh 139 bpm 240 outdoor
95 2020/08/18 7.27 km 0:18:17 23.8 kmh 130 bpm 200 outdoor
94 2020/08/17 31.96 km 1:00:00 32.0 kmh — bpm 880 indoor
93 2020/08/16 25.96 km 0:45:00 34.6 kmh — bpm 787 indoor
92 2020/08/15 38.56 km 2:06:53 18.2 kmh 98 bpm 814 outdoor
91 2020/08/13 35.65 km 1:18:51 27.1 kmh 123 bpm 1.041 outdoor
90 2020/08/12 30.40 km 1:15:47 24.0 kmh 130 bpm 831 outdoor
89 2020/08/10 25.35 km 0:45:00 33.8 kmh — bpm 743 indoor
88 2020/08/09 39.65 km 1:26:48 27.4 kmh 137 bpm 1.206 outdoor
87 2020/08/08 39.68 km 1:28:37 26.8 kmh 135 bpm 1.195 outdoor
86 2020/08/07 17.36 km 0:30:00 34.8 kmh — bpm 533 indoor
85 2020/08/06 18.88 km 0:50:34 22.3 kmh 131 bpm 488 outdoor
84 2020/08/06 15.67 km 0:41:57 22.4 kmh 125 bpm 401 outdoor
83 2020/08/05 35.76 km 1:00:00 35.8 kmh — bpm 1.149 indoor
82 2020/08/07 11.22 km 0:20:00 33.7 kmh — bpm 334 indoor
81 2020/08/04 7.23 km 0:14:51 29.2 kmh 141 bpm 230 outdoor
80 2020/08/04 7.24 km 0:18:05 24.0 kmh 134 bpm 192 outdoor
79 2020/08/02 24.28 km 0:45:00 32.4 kmh — bpm 694 7indoor
78 2020/08/01 16.85 km 0:30:00 33.7 kmh — bpm 496 indoor
77 2020/07/17 24.54 km 0:45:00 32.5 kmh — bpm 679 indoor
76 2020/07/16 16.09 km 0:30:00 32.2 kmh — bpm 444 indoor
75 2020/07/15 33.75 km 1:00:00 33.7 kmh — bpm 982 indoor
74 2020/07/14 16.42 km 0:30:00 32.9 kmh — bpm 471 indoor
73 2020/07/11 25.51 km 0:45:00 33.7 kmh — bpm 753 indoor
72 2020/07/05 9.32 km 0:20:00 28.0 kmh — bpm 211 indoor
71 2020/06/27 30.77 km 1:29:25 20.6 kmh 108 bpm 746 outdoor
70 2020/06/25 35.30 km 1:18:33 26.9 kmh 144 bpm 1.082 outdoor
69 2020/06/24 24.0 km 0:45:00 32.0 kmh — bpm 655 indoor
68 2020/06/23 24.48 km 0:45:00 32.6 kmh — bpm 681 indoor
67 2020/06/22 39.71 km 1:50:08 21.6 kmh 107 bpm 967 outdoor
66 2020/06/20 39.76 km 1:26:12 27.6 kmh 138 bpm 1.232 outdoor
65 2020/06/19 39.82 km 1:48:35 22.0 kmh 113 bpm 981 outdoor
64 2020/06/17 17.03 km 0:30:00 34.1 kmh — bpm 510 indoor
63 2020/06/15 24.08 km 0:45:00 32.1 kmh — bpm 653 indoor
62 2020/06/14 39.77 km 1:44:27 22.8 kmh 111 bpm 1.029 outdoor
61 2020/06/13 25.64 km 0:45:00 34.2 kmh — bpm 769 indoor
60 2020/06/12 17.69 km 0:30:00 35.4 kmh — bpm 565 indoor
59 2020/06/11 17.64 km 0:30:00 35.3 kmh — bpm 550 indoor
58 2020/06/08 23.54 km 0:45:00 31.4 kmh — bpm 617 indoor
57 2020/06/07 34.42 km 1:00:00 34.5 kmh — bpm 1.049 indoor
56 2020/06/06 32.61 km 1:00:00 32.6 kmh — bpm 906 indoor
55 2020/06/05 10.28 km 0:25:15 24.4 kmh 131 bpm 314 outdoor
54 2020/06/03 12.04 km 0:29:30 24.4 kmh 115 bpm 333 outdoor
53 2020/06/02 35.32 km 1:18:05 27.1 kmh 127 bpm 1.050 outdoor
52 2020/06/02 10.00 km 0:23:29 25.5 kmh 124 bpm 306 outdoor
51 2020/05/31 35.31 km 1:17:35 27.3 kmh 126 bpm 1.048 outdoor
50 2020/05/30 35.68 km 1:00:00 35.7 kmh 143 bpm 930 indoor
49 2020/05/28 32.22 km 1:00:00 32.2 kmh 130 bpm 810 indoor
48 2020/05/24 24.66 km 0:45:00 32.9 kmh 139 bpm 675 indoor
47 2020/05/22 25.07 km 0:45:00 33.5 kmh 132 bpm 619 indoor
46 2020/05/18 25.93 km 0:45:00 34.6 kmh 142 bpm 690 indoor
45 2020/05/17 38.70 km 1:24:39 27.4 kmh 134 bpm 1.199 outdoor
44 2020/05/16 25.54 km 0:45:00 34.1 kmh 139 bpm 672 indoor
43 2020/05/13 25.70 km 0:45:00 34.3 kmh 149 bpm 724 indoor
42 2020/05/12 32.73 km 1:00:00 32.8 kmh 133 bpm 840 indoor
41 2020/05/11 33.33 km 1:00:00 33.3 kmh 133 bpm 839 indoor
40 2020/05/10 39.56 km 1:22:48 28.6 kmh 135 bpm 1.249 outdoor
39 2020/05/09 35.33 km 1:16:31 27.7 kmh 127 bpm 1.048 outdoor
38 2020/05/08 23.85 km 0:45:00 31.8 kmh 117 bpm 577 indoor
37 2020/05/06 34.17 km 1:00:00 34.2 kmh 127 bpm 858 indoor
36 2020/05/05 24.08 km 0:45:00 32.1 kmh 130 bpm 606 indoor
35 2020/05/04 16.95 km 0:30:00 33.9 kmh 128 bpm 396 indoor
34 2020/05/03 33.39 km 1:00:00 33.4 kmh 131 bpm 818 indoor
33 2020/05/02 33.83 km 1:00:00 33.8 kmh 135 bpm 854 indoor
32 2020/05/01 33.59 km 1:00:00 33.6 kmh 142 bpm 928 indoor
31 2020/04/30 24.20 km 0:45:00 32.3 kmh 129 bpm 598 indoor
30 2020/04/29 32.72 km 1:00:00 32.7 kmh 137 bpm 874 indoor
29 2020/04/27 24.45 km 0:45:00 32.6 kmh 132 bpm 623 indoor
28 2020/04/24 23.05 km 0:45:00 30.7 kmh 127 bpm 585 indoor
27 2020/04/23 22.97 km 0:45:00 30.6 kmh 127 bpm 584 indoor
26 2020/04/22 23.13 km 0:45:00 30.9 kmh 128 bpm 592 indoor
25 2020/04/21 11.27 km 0:30:00 32.6 kmh 137 bpm 274 indoor
24 2020/04/20 14.71 km 0:30:00 29.5 kmh 123 bpm 374 indoor
23 2020/04/19 24.35 km 0:45:00 32.5 kmh 134 bpm 635 indoor
22 2020/04/17 14.71 km 0:30:00 29.4 kmh 125 bpm 383 indoor
21 2020/04/16 15.45 km 0:30:00 32.9 kmh 137 bpm 440 indoor
20 2020/04/15 15.53 km 0:30:00 31.1 kmh 134 bpm 423 indoor
19 2020/04/14 15.18 km 0:30:00 30.4 kmh 126 bpm 387 indoor
18 2020/04/12 40.82 km 1:28:44 27.6 kmh 138 bpm 637 outdoor
17 2020/04/11 16.08 km 0:30:00 32.2 kmh 135 bpm 428 indoor
16 2020/04/10 15.4 km 0:30:00 30.8 kmh 137 bpm 439 indoor
15 2020/04/10 28.03 km 1:00:00 28.1 kmh 120 bpm 715 indoor
14 2020/04/09 14.55 km 0:30:00 29.1 kmh 124 bpm 377 indoor
13 2020/04/08 10.22 km 0:20:00 30.7 kmh 132 bpm 275 indoor
12 2020/04/08 14.36 km 0:30:00 28.8 kmh 118 bpm 348 indoor
11 2020/04/08 10.83 km 0:20:00 32.5 kmh 126 bpm 256 indoor
10 2020/04/06 35.70 km 1:16:56 27.8 kmh 133 bpm 529 outdoor
9 2020/04/04 35.71 km 1:17:35 27.6 kmh 137 bpm 539 outdoor
8 2020/04/02 35.66 km 1:20:54 26.4 kmh 144 bpm 532 outdoor
7 2020/04/02 35.66 km 1:20:54 26.4 kmh 144 bpm 532 outdoor
6 2020/03/31 35.69 km 1:27:32 24.4 kmh 131 bpm 490 outdoor
5 2020/03/16 35.67 km 1:19:50 26.8 kmh 141 bpm 518 outdoor
4 2020/03/14 35.16 km 1:22:53 25.4 kmh 142 bpm 505 outdoor
3 2020/03/02 35.17 km 1:25:21 24.7 kmh 139 bpm 490 outdoor
2 2020/02/09 35.50 km 1:28:46 23.9 kmh 133 bpm 689 outdoor
1 2020/01/25 14.55 km 0:35:59 24.2 kmh 136 bpm 275 outdoor

BICYCLE TOURS 2019

No. Driving
Date
Distance Duration Average
Speed
Average
Heartbeat
kcal
2019 766.15 km ∅ 29.47 km ∅ 01:07:11 ∅ 25.97km/h ∅ 136 bpm ∅ 840
26 2019/12/21 31.16 km 1:13:56 25.2 kmh 137 bpm 608
25 2019/10/12 34.94 km 1:15:43 27.6 kmh 135 bpm 704
24 2019/09/21 34.81 km 1:14:19 28.1 kmh 142 bpm 1.088
23 2019/09/15 34.85 km 1:19:11 26.4 kmh 139 bpm 1.063
22 2019/09/04 34.81 km 1:15:55 27.5 kmh 148 bpm 1.068
21 2019/09/01 34.80 km 1:15:36 27.6 kmh 137 bpm 1.046
20 2019/08/31 34.77 km 1:17:34 26.8 kmh 139 bpm 1.030
19 2019/08/29 34.86 km 1:19:57 26.1 kmh 128 bpm 1.003
18 2019/08/26 34.79 km 1:18:18 26.6 kmh 137 bpm 1.044
17 2019/08/25 38.99 km 1:31:19 25.6 kmh 130 bpm 1.121
16 2019/08/24 34.79 km 1:18:56 26.4 kmh 138 bpm 1.032
15 2019/08/18 34.77 km 1:14:17 28.0 kmh 140 bpm 1.048
14 2019/08/10 34.87 km 1:17:19 27.0 kmh 141 bpm 1.071
13 2019/08/05 34.87 km 1:14:38 28.0 kmh 145 bpm 1.088
12 2019/08/04 34.83 km 1:15:25 27.7 kmh 135 bpm 1.056
11 2019/08/02 34.84 km 1:16:06 27.4 kmh 135 bpm 1.069
10 2019/07/29 34.80 km 1:17:37 26.9 kmh 134 bpm 1.010
9 2019/06/29 38.16 km 1:33:41 24.4 kmh 125 bpm 1.028
8 2019/06/10 34.65 km 1:18:58 26.3 kmh 142 bpm 1.009
7 2019/06/08 24.83 km 1:07:30 22.0 kmh 130 bpm 634
6 2019/04/26 8.87 km 0:25:26 20.9 kmh 112 bpm 210
5 2019/04/25 9.39 km 0:24:41 22.8 kmh 129 bpm 265
4 2019/04/22 18.41 km 0:44:13 24.9 kmh 137 bpm 496
3 2019/04/09 24.76 km 1:01:13 24.2 kmh 134 bpm 640
2 2019/03/30 7.23 km 0:15:16 28.4 kmh 137 bpm 227
1 2019/03/30 7.30 km 0:19:37 22.3 kmh 139 bpm 192

BICYCLE TOURS 2018

No. Driving
Date
Distance Duration Average
Speed
Average
Heartbeat
kcal
25 2018/10/05 40.08 km 1:28:37 27.1 kmh 141 bpm 1.129
24 2018/09/30 34.40 km 1:17:42 26.5 kmh 145 bpm 992
23 2018/09/16 7.28 km 0:15:51 27.5 kmh 138 bpm 236
22 2018/09/16 7.27 km 0:16:56 25.7 kmh 137 bpm 215
21 2018/09/08 34.34 km 1:16:06 27.0 kmh 142 bpm 975
20 2018/09/03 34.48 km 1:17:21 26.7 kmh 138 bpm 684
19 2018/08/19 22.97 km 0:52:08 26.4 kmh 142 bpm 637
18 2018/08/02 31.75 km 1:11:57 26.4 kmh 144 bpm 899
17 2018/07/20 34.62 km 1:13:59 28.0 kmh 141 bpm 1.020
16 2018/07/16 38.99 km 1:28:36 26.4 kmh 124 bpm 1.045
15 2018/06/02 30.14 km 1:04:42 27.9 kmh 137 bpm 846
14 2018/05/30 34.24 km 1:18:06 26.3 kmh 124 bpm 939
13 2018/05/24 36.44 km 1:20:37 27,1 kmh 141 bpm 1.071
12 2018/05/15 32.88 km 1:13:31 26.8 kmh 132 bpm 913
11 2018/05/14 39.15 km 1:26:25 27.1 kmh 139 bpm 1.108
10 2018/05/13 10.84 km 0:26:21 24.6 kmh 140 bpm 288
9 2018/05/13 10.54 km 0:21:56 28.8 kmh 141 bpm 313
8 2018/05/11 34.37 km 1:15:48 27.2 kmh 136 bpm 951
7 2018/05/07 10.3 km 0:21:53 28.2 kmh 150 bpm 306
6 2018/05/07 21.06 km 0:50:46 24.8 kmh 143 bpm 609
5 2018/05/06 34.07 km 1:17:48 26.2 kmh 142 bpm 960
4 2018/04/28 31.16 km 1:10:36 26.4 kmh 150 bpm 901
3 2018/04/19 34.24 km 1:18:31 26.1 kmh 140 bpm 1.018
2 2018/04/16 34.33 km 1:15:41 27.2 kmh 143 bpm 993
1 2018/04/09 9.39 km 0:24:00 23.4 kmh 126 bpm 232

BICYCLE TOURS 2017

2017/12/04 31.30 km 1:13:51 25.4 kmh 151 bpm 952
2017/11/25 40.63 km 1:39:09 24.5 kmh 145 bpm 1.240
2017/10/16 38.22 km 1:21:10 28.2 kmh 141 bpm 1.112
2017/10/15 53.45 km 1:52:46 28.4 kmh 145 bpm 1.604
2017/10/13 32.35 km 1:09:35 27.8 kmh 142 bpm 945
2017/10/11 30.94 km 1:05:37 28.2 kmh 137 bpm 862
2017/10/10 35.16 km 1:14:11 28.4 kmh 145 bpm 1.016
2017/10/08 33.45 km 1:12:42 27.6 kmh 143 bpm 993
2017/10/07 35.24 km 1:17:19 27.3 kmh 151 bpm 1.098
2017/10/03 35.20 km 1:14:33 28.3 kmh 146 bpm 1.080
2017/10/01 28.49 km 1:00:48 28.1 kmh 148 bpm 890
2017/09/29 36.60 km 1:13:58 28.8 kmh 150 bpm 1.093
2017/09/27 40.61 km 1:33:35 26.0 kmh 147 bpm 1.178
2017/09/17 45.88 km 1:38:28 27.9 kmh 138 bpm 1.266
2017/09/14 24.15 km 0:54:49 26.4 kmh 134 bpm 776
2017/08/23 38.05 km 1:23:06 27.4 kmh 134 bpm 1.140
2017/08/21 43.87 km 1:33:25 28.1 kmh 138 bpm 1.366
2017/08/19 44.39 km 1:37:25 27.3 kmh 143 bpm 1.415
2017/08/17 31.59 km 1:08:54 27.5 kmh 136 bpm 992
2017/08/15 42.13 km 1:41:08 24,9 kmh 129 bpm 1.232
2017/08/14 42.81 km 1:38:12 26.1 kmh 134 bpm 1.350
2017/08/07 42.78 km 1:33:04 27.5 kmh 143 bpm 1.355
2017/08/06 42.80 km 1:33:06 27.6 kmh 138 bpm 1.325
2017/08/05 41.47 km 1:31:09 27.2 kmh 136 bpm 1.241
2017/08/04 19.73 km 0:39:11 30.2 kmh 128 bpm 650
2017/08/04 24.35 km 1:01:15 23.8 kmh 132 bpm 711
2017/07/31 44.69 km 1:44:24 25.6 kmh 134 bpm 1.312
2017/07/30 43.55 km 1:43:40 25.2 kmh 138 bpm 1.369
2017/07/27 34.76 km 1:20:50 25.8 kmh 136 bpm 1.013
2017/07/26 34.46 km 1:22:26 25.0 kmh 139 bpm 1.015
2017/07/11 33.99 km 1:24:37 24.1 kmh 127 bpm 957
2017/07/08 33.23 km 1:23:30 24.1 kmh 129 bpm 989
2017/07/04 34.67 km 1:24:53 24.5 kmh 131 bpm 983
2017/06/18 34.57 km 1:25:36 24.2 kmh 131 bpm 953
2017/06/17 27.94 km 1:10:35 23.7 kmh 129 bpm 789
2017/06/15 17.01 km 0:45:46 22.3 kmh 125 bpm 404
2017/06/15 16.96 km 0:41:18 24.6 kmh 128 bpm 441
2017/06/10 10.35 km 0:22:52 27.1 kmh 142 bpm 295
2017/06/10 9.97 km 0:25:35 23.3 kmh 139 bpm 272
2017/06/05 34.75 km 1:22:59 25.1 kmh 131 bpm 959
2017/06/02 34.39 km 1:23:37 24.6 kmh 130 bpm 984
2017/05/28 23.27 km 0:55:12 25.3 kmh 137 bpm 657
2017/05/15 34.46 km 1:20:31 25.6 kmh 135 bpm 954
2017/05/11 10.29 km 0:27:20 22.5 kmh 134 bpm 247
2017/05/11 10.36 km 0:25:08 24.7 kmh 133 bpm 268
2017/04/29 32.86 km 1:21:46 24.1 kmh 137 bpm 883
2017/04/23 28.23 km 1:10:40 23.9 kmh 129 bpm 798
2017/04/15 32.48 km 1:33:03 20.9 kmh 121 bpm 755
2017/04/11 17.3 km 0:46:01 22.5 kmh 125 bpm 460
2017/04/04 29.33 km 1:12:22 24.3 kmh 136 bpm 789

BICYCLE TOURS 2014-2016

No. Driving
Date
Distance Duration Average
Speed
Average
Heartbeat
kcal
2 2016/10/06 25.05 km 0:57:00 26.3 kmh 135 bpm 690
1 2016/05/11 29.12 km 1:13:10 23.88 kmh
2 2015/04/27 22.97 km 0:53:55 25.56 kmh
1 2015/04/01 22.65 km 1:01:47 21.99 kmh
4 2014/09/21 19.16 km 0:44:49 25.66 kmh
3 2014/09/17 19.14 km 0:45:18 25.35 kmh
2 2014/09/08 19.16 km 0:46:49 24.56 kmh
1 2014/09/06 19.16 km 0:44:24 25.89 kmh